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var(--line-soft);border-radius:12px;flex-direction:column;gap:4px;min-width:0;min-height:96px;padding:10px;display:flex}.dof6KG_weekHead{justify-content:space-between;align-items:baseline;display:flex}.dof6KG_weekTitle{text-overflow:ellipsis;-webkit-line-clamp:2;-webkit-box-orient:vertical;font-size:14px;line-height:1.25;display:-webkit-box;overflow:hidden}.dof6KG_weekStatus{font-size:13px;font-weight:700}.dof6KG_weekComment{color:var(--text-muted);text-overflow:ellipsis;-webkit-line-clamp:3;-webkit-box-orient:vertical;font-size:13px;display:-webkit-box;overflow:hidden}.dof6KG_weekOwn{color:var(--text-muted);font-size:13px}.dof6KG_week_done{border-color:var(--positive)}.dof6KG_week_done .dof6KG_weekStatus{color:var(--positive)}.dof6KG_week_missed{border-color:var(--caution)}.dof6KG_week_missed .dof6KG_weekStatus{color:var(--caution)}.dof6KG_week_today{border-color:var(--accent)}.dof6KG_week_today .dof6KG_weekStatus{color:var(--accent)}.dof6KG_week_pending .dof6KG_weekStatus{color:var(--text-faint)}.dof6KG_week_rest{background:0 0}@media (max-width:900px){.dof6KG_week{grid-template-columns:1fr}.dof6KG_weekDay{flex-flow:wrap;align-items:baseline;gap:4px 12px;min-height:0}.dof6KG_weekHead{gap:8px;min-width:64px}.dof6KG_weekComment{flex-basis:100%}}
._0BLUpG_filters{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:16px;display:flex}._0BLUpG_filters input[type=search]{border:1px solid var(--line);background:var(--surface);min-width:0;height:44px;color:var(--text);font:inherit;border-radius:12px;flex:260px;padding:0 14px}._0BLUpG_filters select{border:1px solid var(--line);background:var(--surface);height:44px;color:var(--text);font:inherit;border-radius:12px;padding:0 12px}._0BLUpG_filters input:focus,._0BLUpG_filters select:focus{border-color:var(--accent);outline:none}._0BLUpG_check{color:var(--text-muted);align-items:center;gap:6px;font-size:15px;display:inline-flex}._0BLUpG_grid{grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:12px;display:grid}._0BLUpG_tile{border:1px solid var(--line);background:var(--surface);color:inherit;border-radius:14px;grid-template-rows:auto 1fr;text-decoration:none;display:grid;overflow:hidden}._0BLUpG_tile:hover{border-color:var(--text-faint)}._0BLUpG_tileImg{aspect-ratio:4/3;background:#fff;place-items:center;display:grid;overflow:hidden}._0BLUpG_tileImg img{object-fit:contain;width:100%;height:100%}._0BLUpG_tileEmpty{aspect-ratio:4/3;background:var(--surface-raised);color:var(--text-faint);place-items:center;font-size:13px;display:grid}._0BLUpG_tileBody{gap:2px;padding:10px 12px 12px;display:grid}._0BLUpG_tileBody strong{font-size:15.5px;line-height:1.25}._0BLUpG_meta{color:var(--text-muted);font-size:13px}._0BLUpG_badge{letter-spacing:.04em;text-transform:uppercase;background:var(--surface-raised);color:var(--text-muted);border-radius:6px;justify-self:start;padding:2px 7px;font-size:11.5px}._0BLUpG_badgeMine{background:var(--accent);color:var(--bg)}._0BLUpG_detail{grid-template-columns:minmax(0,1.2fr) minmax(0,1fr);align-items:start;gap:16px;display:grid}._0BLUpG_gallery{grid-template-columns:repeat(auto-fill,minmax(min(200px,100%),1fr));gap:8px;display:grid}._0BLUpG_media{aspect-ratio:4/3;background:#fff;border-radius:12px;place-items:center;display:grid;position:relative;overflow:hidden}._0BLUpG_media img,._0BLUpG_media video{object-fit:contain;width:100%;height:100%;display:block}._0BLUpG_media video{background:#000}._0BLUpG_mediaCredit{color:var(--text-faint);margin-top:4px;font-size:12px}._0BLUpG_steps{gap:8px;margin:0;padding-left:22px;display:grid}._0BLUpG_steps li{line-height:1.5}._0BLUpG_credits{color:var(--text-faint);margin-top:12px;font-size:13px;line-height:1.5}._0BLUpG_credits a{color:inherit}._0BLUpG_form{gap:12px;display:grid}._0BLUpG_form label{color:var(--text-muted);gap:6px;font-size:14px;display:grid}._0BLUpG_form input[type=text],._0BLUpG_form textarea,._0BLUpG_form select{border:1px solid var(--line);background:var(--bg);color:var(--text);font:inherit;border-radius:12px;padding:10px 14px}._0BLUpG_form input:focus,._0BLUpG_form textarea:focus,._0BLUpG_form select:focus{border-color:var(--accent);outline:none}._0BLUpG_form textarea{resize:vertical}._0BLUpG_row2{grid-template-columns:1fr 1fr;gap:12px;display:grid}._0BLUpG_chips{flex-wrap:wrap;gap:8px;display:flex}._0BLUpG_chips label{border:1px solid var(--line);color:var(--text);border-radius:999px;flex-direction:row;align-items:center;gap:6px;padding:6px 10px;display:inline-flex}._0BLUpG_textBtn{font:inherit;color:var(--text-muted);cursor:pointer;background:0 0;border:0;padding:4px 0;font-size:14px;text-decoration:underline}._0BLUpG_textBtn:hover{color:var(--text)}._0BLUpG_ghostBtn{border:1px solid var(--line);height:40px;color:var(--text);font:inherit;cursor:pointer;background:0 0;border-radius:12px;align-items:center;padding:0 14px;text-decoration:none;display:inline-flex}._0BLUpG_ghostBtn:hover{border-color:var(--text-faint)}._0BLUpG_weekBar{flex-wrap:wrap;align-items:center;gap:8px;margin-bottom:16px;display:flex}._0BLUpG_weekBar strong{text-align:center;min-width:200px;font-size:17px}._0BLUpG_days{gap:12px;display:grid}._0BLUpG_day{border:1px solid var(--line);background:var(--surface);border-radius:16px;padding:16px 18px;scroll-margin-top:16px}._0BLUpG_dayToday{border-color:var(--accent)}._0BLUpG_dayHead{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:8px;display:flex}._0BLUpG_dayHead h2{letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted);margin:0;font-size:15px}._0BLUpG_done{color:var(--ok,#4ade80);font-size:14px}._0BLUpG_inlineForm{flex-wrap:wrap;align-items:center;gap:8px;display:flex}._0BLUpG_inlineForm input[type=text]{border:1px solid var(--line);background:var(--bg);min-width:0;height:40px;color:var(--text);font:inherit;border-radius:10px;flex:220px;padding:0 12px}._0BLUpG_workoutHead{gap:8px;display:grid}._0BLUpG_workoutHead input[type=text]{font-size:18px;font-weight:700}._0BLUpG_workoutHead textarea{border:1px solid var(--line);background:var(--bg);color:var(--text);font:inherit;resize:vertical;border-radius:10px;min-height:40px;padding:8px 12px}._0BLUpG_exList{gap:8px;margin:12px 0;display:grid}._0BLUpG_ex{background:var(--bg);border:1px solid var(--line-soft);border-radius:12px;grid-template-columns:56px minmax(0,1fr);align-items:start;gap:12px;padding:10px;display:grid}._0BLUpG_exThumb{object-fit:contain;background:#fff;border-radius:8px;width:56px;height:56px}._0BLUpG_exThumbEmpty{background:var(--surface-raised);border-radius:8px;width:56px;height:56px}._0BLUpG_exName{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:8px;display:flex}._0BLUpG_exName a{color:var(--text);font-weight:700;text-decoration:none}._0BLUpG_exName a:hover{text-decoration:underline}._0BLUpG_exFields{grid-template-columns:70px 90px minmax(90px,1fr) 90px minmax(140px,2fr) auto;align-items:end;gap:6px;margin-top:6px;display:grid}._0BLUpG_exFields label{color:var(--text-faint);text-transform:uppercase;letter-spacing:.04em;gap:2px;font-size:11.5px;display:grid}._0BLUpG_exFields input{border:1px solid var(--line);background:var(--surface);min-width:0;height:36px;color:var(--text);font:inherit;border-radius:8px;padding:0 8px;font-size:14px}._0BLUpG_exFields input:focus{border-color:var(--accent);outline:none}._0BLUpG_exFields input::placeholder,._0BLUpG_workoutHead input::placeholder,._0BLUpG_workoutHead textarea::placeholder{color:var(--text-faint);opacity:.45;font-style:italic}._0BLUpG_exTools{align-items:center;gap:10px;display:flex}._0BLUpG_saveBtn{background:var(--surface-raised);height:36px;color:var(--text);font:inherit;cursor:pointer;border:0;border-radius:8px;padding:0 12px;font-size:14px}._0BLUpG_saveBtn:hover{background:var(--accent);color:var(--bg)}._0BLUpG_comment{border-left:3px solid var(--accent);color:var(--text-muted);margin-top:8px;padding:8px 12px;font-size:14px}._0BLUpG_logged{background:var(--bg);border:1px solid var(--accent-line,var(--line));border-radius:12px;gap:4px;margin:10px 0;padding:10px 12px;font-size:14px;display:grid}._0BLUpG_loggedRow{flex-wrap:wrap;justify-content:space-between;gap:12px;display:flex}._0BLUpG_addForm{border-top:1px dashed var(--line);gap:8px;padding-top:10px;display:grid}._0BLUpG_picker{flex:280px;min-width:0;position:relative}._0BLUpG_picker input[type=search]{border:1px solid var(--line);background:var(--bg);width:100%;height:40px;color:var(--text);font:inherit;border-radius:10px;padding:0 12px}._0BLUpG_picker input:focus{border-color:var(--accent);outline:none}._0BLUpG_pickerList{z-index:20;background:var(--surface-raised);border:1px solid var(--line);border-radius:12px;max-height:320px;margin:0;padding:4px;list-style:none;position:absolute;top:calc(100% + 4px);left:0;right:0;overflow:auto;box-shadow:0 12px 30px #00000059}._0BLUpG_pickerItem{width:100%;color:var(--text);font:inherit;text-align:left;cursor:pointer;background:0 0;border:0;border-radius:8px;grid-template-columns:36px 1fr auto;align-items:center;gap:10px;padding:6px 8px;display:grid}._0BLUpG_pickerItem:hover,._0BLUpG_pickerItem:focus{background:var(--surface);outline:none}._0BLUpG_pickerMeta{color:var(--text-faint);font-size:12.5px}._0BLUpG_pickerEmpty{color:var(--text-faint);padding:10px;font-size:14px}._0BLUpG_pickedRow{align-items:center;gap:10px;min-height:40px;display:flex}._0BLUpG_miniThumb{background:var(--surface);object-fit:contain;border-radius:6px;flex:none;width:36px;height:36px}@media (max-width:900px){._0BLUpG_detail,._0BLUpG_row2{grid-template-columns:1fr}._0BLUpG_exFields{grid-template-columns:repeat(2,minmax(0,1fr))}._0BLUpG_exFields label:nth-child(5){grid-column:1/-1}._0BLUpG_ex{grid-template-columns:44px minmax(0,1fr)}._0BLUpG_exThumb,._0BLUpG_exThumbEmpty{width:44px;height:44px}._0BLUpG_weekBar strong{text-align:left;flex:100%;order:-1;min-width:0}}._0BLUpG_lines{border:0;gap:6px;margin:0;padding:0;display:grid}._0BLUpG_lines legend{color:var(--text-muted);margin-bottom:6px;padding:0;font-size:14px}._0BLUpG_lineRow{grid-template-columns:28px minmax(0,1fr) 32px;align-items:center;gap:6px;display:grid}._0BLUpG_lineMark{color:var(--accent);font-variant-numeric:tabular-nums;text-align:right;font-size:14px}._0BLUpG_lineRow input{width:100%}._0BLUpG_lineDel{width:32px;height:32px;color:var(--text-muted);cursor:pointer;background:0 0;border:0;border-radius:8px;font-size:18px}._0BLUpG_lineDel:hover{color:var(--text);background:var(--surface-raised)}._0BLUpG_lineAdd{font:inherit;color:var(--accent);cursor:pointer;background:0 0;border:0;justify-self:start;margin-left:34px;padding:4px 0;font-size:14px}._0BLUpG_testsRow{flex-wrap:wrap;align-items:center;gap:8px 14px;margin:8px 0 4px;font-size:14px;display:flex}._0BLUpG_testsRow label{color:var(--text);align-items:center;gap:6px;display:inline-flex}._0BLUpG_testsRow select{border:1px solid var(--line);background:var(--bg);color:var(--text);font:inherit;border-radius:10px;padding:4px 8px}
.VSxbJa_inline{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.VSxbJa_inline input[type=text]{border:1px solid var(--line);background:var(--bg);min-width:0;height:44px;color:var(--text);font:inherit;border-radius:12px;flex:240px;padding:0 14px}.VSxbJa_inline input:focus{border-color:var(--accent);outline:none}.VSxbJa_kpis{grid-template-columns:repeat(auto-fit,minmax(min(170px,100%),1fr));gap:12px;margin-bottom:16px;display:grid}.VSxbJa_kpi{gap:6px;display:grid}.VSxbJa_kpiValue{font-size:34px;line-height:1}.VSxbJa_pick{grid-template-columns:repeat(auto-fill,minmax(min(220px,100%),1fr));gap:6px;margin:12px 0;display:grid}.VSxbJa_pick label{border:1px solid var(--line);cursor:pointer;border-radius:12px;align-items:center;gap:10px;min-height:44px;padding:6px 12px;display:flex}.VSxbJa_pick label:has(input:checked){border-color:var(--accent)}.VSxbJa_memberRow{border-bottom:1px solid var(--line-soft);flex-wrap:wrap;align-items:center;gap:12px;padding:12px 4px;display:flex}.VSxbJa_memberRow:last-child{border-bottom:0}.VSxbJa_memberName{min-width:0;color:var(--text);flex:180px;font-weight:700;text-decoration:none}.VSxbJa_memberName:hover{text-decoration:underline}.VSxbJa_danger{gap:10px;max-width:460px;display:grid}.VSxbJa_danger label{color:var(--text-muted);align-items:center;gap:8px;display:flex}.VSxbJa_chips{flex-wrap:wrap;gap:8px;margin-bottom:16px;display:flex}.VSxbJa_chip{border:1px solid var(--line);min-height:40px;color:var(--text-muted);border-radius:999px;align-items:center;gap:6px;padding:0 14px;font-size:15px;text-decoration:none;display:inline-flex}.VSxbJa_chip:hover{border-color:var(--text-faint);color:var(--text)}.VSxbJa_chipOn{border-color:var(--accent);color:var(--text)}
._9-RggW_progressMini{flex-shrink:0;align-items:center;gap:10px;display:flex}._9-RggW_bar{background:var(--line);border-radius:3px;width:120px;height:6px;overflow:hidden}._9-RggW_barFill{background:var(--accent);height:100%}._9-RggW_layout{grid-template-columns:240px minmax(0,1fr);align-items:start;gap:16px;display:grid}._9-RggW_toc{gap:2px;display:grid;position:sticky;top:16px}._9-RggW_tocItem{color:var(--text-muted);border-radius:10px;justify-content:space-between;gap:8px;padding:8px 10px;font-size:14px;text-decoration:none;display:flex}._9-RggW_tocItem:hover{background:var(--surface);color:var(--text)}._9-RggW_tocCount{color:var(--text-faint);white-space:nowrap;font-size:13px}._9-RggW_tocDone{color:var(--positive);white-space:nowrap;font-size:13px}._9-RggW_problems{border:1px solid var(--caution);border-radius:12px;margin-top:12px;padding:10px;font-size:14px}._9-RggW_problems summary{cursor:pointer;color:var(--caution);font-weight:600}._9-RggW_problems ul{gap:4px;margin:8px 0 0;padding-left:18px;display:grid}._9-RggW_problems a{color:var(--text-muted)}._9-RggW_form{gap:16px;display:grid}._9-RggW_section{gap:14px;scroll-margin-top:16px;display:grid}._9-RggW_sectionTitle{margin:0;font-size:22px}._9-RggW_field{border:0;gap:6px;min-width:0;margin:0;padding:0;scroll-margin-top:24px;display:grid}._9-RggW_legend{gap:4px;margin-bottom:6px;padding:0;display:grid}._9-RggW_label{color:var(--text);font-weight:600}._9-RggW_req{color:var(--accent)}._9-RggW_help{color:var(--text-faint);font-size:14px}._9-RggW_field input[type=text],._9-RggW_field input[type=number],._9-RggW_field textarea{border:1px solid var(--line);background:var(--bg);color:var(--text);font:inherit;border-radius:12px;min-width:0;padding:10px 14px}._9-RggW_field textarea{resize:vertical;line-height:1.5}._9-RggW_field input:focus,._9-RggW_field textarea:focus{border-color:var(--accent);outline:none}._9-RggW_number{align-items:center;gap:10px;display:flex}._9-RggW_number input{width:110px}._9-RggW_chips{flex-wrap:wrap;gap:8px;display:flex}._9-RggW_chip{border:1px solid var(--line);min-height:40px;color:var(--text);cursor:pointer;border-radius:999px;align-items:center;gap:8px;padding:6px 12px;font-size:15px;display:inline-flex}._9-RggW_chip:has(input:checked){border-color:var(--accent);background:color-mix(in srgb, var(--accent) 12%, transparent)}._9-RggW_actions{background:linear-gradient(transparent, var(--bg) 30%);flex-wrap:wrap;justify-content:flex-end;gap:8px;padding:12px 0;display:flex;position:sticky;bottom:0}._9-RggW_ghostBtn{border:1px solid var(--line);background:var(--bg);height:44px;color:var(--text);font:inherit;cursor:pointer;border-radius:12px;align-items:center;padding:0 18px;font-weight:600;display:inline-flex}._9-RggW_ghostBtn:hover{border-color:var(--text-faint)}._9-RggW_deleteForm{gap:8px;max-width:420px;display:grid}@media (max-width:900px){._9-RggW_layout{grid-template-columns:1fr}._9-RggW_toc{grid-template-columns:1fr 1fr;position:static}}._9-RggW_private{border-color:var(--accent-line,var(--line));color:var(--text-muted);line-height:1.55}._9-RggW_private strong{color:var(--text)}._9-RggW_rules{color:var(--text-muted);gap:6px;margin:0;padding-left:20px;display:grid}._9-RggW_previews{grid-template-columns:repeat(auto-fit,minmax(min(420px,100%),1fr));gap:12px;display:grid}._9-RggW_preview{border:1px solid var(--line);background:var(--bg);border-radius:14px;align-content:start;gap:10px;padding:16px;display:grid}._9-RggW_review{color:var(--caution);margin:0;font-weight:600}._9-RggW_review[data-ok=true]{color:var(--positive)}._9-RggW_problemList{color:var(--caution);gap:2px;margin:0;padding-left:18px;font-size:14px;display:grid}._9-RggW_day{border-top:1px solid var(--line-soft);padding-top:8px}._9-RggW_dayHead{justify-content:space-between;gap:8px;margin-bottom:4px;display:flex}._9-RggW_exList{gap:4px;margin:0;padding-left:20px;font-size:14.5px;display:grid}._9-RggW_exList li span+span{margin-left:8px}._9-RggW_homeGrid{grid-template-columns:repeat(auto-fit,minmax(min(320px,100%),1fr));gap:16px;display:grid}._9-RggW_homeCard{border:1px solid var(--line);background:var(--surface);color:var(--text);border-radius:16px;align-content:start;gap:8px;padding:24px;text-decoration:none;transition:border-color .15s,background .15s,transform .15s;display:grid}._9-RggW_homeCard:hover,._9-RggW_homeCard:focus-visible{border-color:var(--accent);background:color-mix(in srgb, var(--accent) 8%, var(--surface));transform:translateY(-2px)}._9-RggW_homeCta{border:1px solid var(--accent);height:44px;color:var(--accent);border-radius:12px;justify-self:start;align-items:center;margin-top:10px;padding:0 18px;font-weight:700;display:inline-flex}._9-RggW_homeCard:hover ._9-RggW_homeCta{background:var(--accent);color:var(--bg)}._9-RggW_homeCard h2{margin:0;font-size:24px}._9-RggW_homeCard p{color:var(--text-muted);margin:0;line-height:1.5}._9-RggW_homeProgress{align-items:center;gap:10px;margin-top:6px;display:flex}._9-RggW_steps{color:var(--text-muted);gap:8px;margin:0;padding-left:20px;line-height:1.5;display:grid}._9-RggW_steps strong{color:var(--text)}._9-RggW_labelRow{align-items:flex-start;gap:8px;display:flex;position:relative}._9-RggW_info{position:static}._9-RggW_info summary{cursor:pointer;border:1px solid var(--line);width:28px;height:28px;color:var(--text-muted);-webkit-user-select:none;user-select:none;border-radius:50%;place-items:center;font-size:15px;line-height:1;list-style:none;display:inline-grid}._9-RggW_info summary::-webkit-details-marker{display:none}._9-RggW_info summary:hover,._9-RggW_info[open] summary{border-color:var(--accent);color:var(--accent)}._9-RggW_infoBody{z-index:5;border:1px solid var(--line);background:var(--bg);color:var(--text-muted);border-radius:12px;max-width:640px;padding:12px 14px;font-size:14.5px;line-height:1.5;position:absolute;top:calc(100% + 6px);left:0;right:0;box-shadow:0 12px 32px #00000073}._9-RggW_infoBody p{color:var(--text);margin:0 0 8px}._9-RggW_infoBody ul{gap:6px;margin:0;padding-left:18px;display:grid}._9-RggW_infoBody strong{color:var(--text)}._9-RggW_methodRow{border-bottom:1px solid var(--line-soft);flex-wrap:wrap;align-items:center;gap:16px;padding:16px 4px;display:flex}._9-RggW_methodRow:last-child{border-bottom:0}._9-RggW_methodName{min-width:0;color:var(--text);flex:220px;gap:2px;text-decoration:none;display:grid}._9-RggW_methodName:hover strong{text-decoration:underline}._9-RggW_methodName strong{font-size:17px}._9-RggW_rowActions{flex-wrap:wrap;gap:8px;display:flex}a._9-RggW_ghostBtn{text-decoration:none}